Reiki Healing
Reiki is a Japanese energy healing practice that focuses on channeling universal life energy to promote balance and well-being. It’s not a massage, but a gentle way to support your body’s natural healing abilities.Some of the many benefits include reduced stress and anxiety, trauma release, increased clarity, emotional blockage clearage, tension and pain relief and an enhanced spiritual connection and inner peace.
Afterwards you may feel refreshed, lighter, relaxed or more centered. Some people experience emotional release or increased energy in the days following a session.
Sound Healing
Sound healing is a therapeutic practice that uses vibration, frequency, and tone to support deep relaxation, energetic balance and healing in the body.
I use Crystal and Himalayan bowls along with tuning forks to produce sound waves that gently interact with the nervous system, helping to slow brain activity, reduce stress, and guide the body into a meditative state. These frequencies move through the body to help release energetic tension and stored emotions which creates a sense of inner spaciousness.
Afterwards you may feel more present, clear, and emotionally at ease. It is a gentle yet powerful way to support overall well-being by encouraging the body to return to its natural rhythm of harmony and rest.
